Understanding the pain barrier! Posted on07 May 2014Tags2014may07_exercisegeneral_a, breaking through the pain barrier, endurance, fight or flight response, fitness, fitness plateau, health, pain receptors, pain tolerance, pushing outside your comfort zone; pain threshold, stamina, strategy, workoutComments0 Pain is subjective; each of us has a certain threshold at which point the intensity of a stimulus is at a level... Read More
