Exercising your joints! Posted on01 Apr 2014Tags2014april01_seniorfitness_a, aching knees, coping with arthritis, exercise for joint pain, framingham heart study, joint problems, mobility, physiotherapy, protecting joints, rehabilitation, senior fitness, therapyComments0 It’s interesting that one of the common myths about exercise is that it is inherently bad for your joints. However, while you... Read More
