Pelvic floor exercises for women!
Posted on12 Nov 2014
Tags2014nov12_womensfiness_a, alignment, bladder problems, diet, dysfunction, female exercise, fitness, health, lifestyle, menopause, nutrition, pelvic floor, pelvis, qs_3, sexual disorder, stress incontinence, women's wellness
Comments0
Lack of exercise and also childbirth can all weaken the pelvic floor muscles in women. This can lead to problems which affect... Read More