It's never too late to change! Posted on13 Jan 2015Tags2015, 2015jan9_exercisegeneral_a, breaking bad habits, exercise, fitness, health, learning how to keep fit, lifestyle changes, new chapter in life, new year resolutions, qs_3, stuck in a rut, training, weight lossComments0 All of a sudden we are well and truly into the first month of 2015! And this is often a time when... Read More