Pelvic floor exercises for women: Pt 2! Posted on26 Nov 2014Tags2014nov26_womensfitness_a, abdomen, core strength, female wellness, fitness women, gravity, incontinence, muscles, pelvic floor exercises, pelvis, qs_3, sexual issues, strength training, strengthening exercisesComments0 Incontinence and sexual issues can be the consequence of a weak pelvic floor, both problems affecting quality of life for women. The... Read More
