Get set, get ready and go in 2015!
Posted on23 Dec 2014
Tags2014dec19_exercisegeneral_a, 2015, assessment, diet plan, exercise goals, fitness strategy, health, healthy lifestyle changes, making resolutions, motivation, new year, qs_3, stopping bad habits, wellbeing
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Are you planning to change aspects of your life come January 2015? If so, you are not alone as millions embark on... Read More