Keeping your memory in good shape!
Posted on15 May 2014
Tags2014may08_exercisegeneral_a, cognitive, effects of exercise on the mind, fitness, health, improving memory loss, qs_3
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How does exercise shape the quality of our cognitive functions? Does keeping in shape mean that you also keep your memory in... Read More
Can speeding up slow down aging?
Posted on17 Jan 2014
Tags2014january17_seniorfitness_a, aerobic, ageing, aging, alzheimers, brain function, cognitive, exercise, fitness, health, lifestyle, memory, research, senior, training, workout
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Over 57s who think you can’t teach an older dear new tricks might want to consider the findings of a new study... Read More