Love yourself this Valentine's Day!
Posted on11 Feb 2014
Tags2014february11_womensfitness_a, attractive, balanced life, exercise, feel positive, fitness, get in shape, health, lifestyle, love, love yourself, pamper, training, valentine's day, woman, women
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Do you feel the love this Valentine’s Day? Love for yourself that is! You might find that by doing so you create... Read More
The ultimate relaxing tonic treat!
Posted on08 Nov 2013
Tags2013november08_massagetherapy_a, acupressure, ayurvedic, lymphatic drainage massage, manipulation. swedish, massage, muscle, myofascial release, pain, pamper, reflexology, reiki, relaxation, spa, thai, therapy
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Therapeutic massage can be applied as part of rehabilitation and recovery, promoting health and healing through a variety of techniques. It can... Read More