Why you should treat yourself to massage
Posted on08 Apr 2015
Tags2015apr8_exercisegeneral_a, exercise, immune system, massage, muscle, qs_3, relaxation, sports, stress
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No-one considers massage an exercise – we all think of laying back and being pampered as a treat. But the truth is... Read More
Get deep! How massage relieves pain!
Getting a massage is not only a form of stress relief but pain relief as well. Massage techniques have been around for... Read More
Massage therapies to choose from
There are many things people do to reduce stress or relax and one of the most popular is massage therapy. It’s hard... Read More
The ultimate relaxing tonic treat!
Posted on08 Nov 2013
Tags2013november08_massagetherapy_a, acupressure, ayurvedic, lymphatic drainage massage, manipulation. swedish, massage, muscle, myofascial release, pain, pamper, reflexology, reiki, relaxation, spa, thai, therapy
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Therapeutic massage can be applied as part of rehabilitation and recovery, promoting health and healing through a variety of techniques. It can... Read More
5 more reasons you need a massage now!
Posted on31 Jul 2013
Tags2013july31_massagetherapy_a, depression, detox, fitness, heal, health, immune system, lymphatic drainage, massage, masseur, masseuse, metabolism, muscle, pain, relax, skin, spa, therapy, toxin
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Some people see massage as a treat, almost an indulgence. This means that while the idea appeals, they might feel a little... Read More
5 reasons you need a massage now!
Posted on19 Jun 2013
Tags2013june18_massagetherapy_a, arthritis, deep tissue, fibromyalgia, fitness, health, massage, mysofascial, reflexology, rehabilitation, shiatsu, swedish, therapy, trigger points
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A lotus flower floats in a bowl of candlelit water, while soft music plays gently in the background; warm, healing hands cause... Read More