5 more reasons you need a massage now!
Posted on31 Jul 2013
Tags2013july31_massagetherapy_a, depression, detox, fitness, heal, health, immune system, lymphatic drainage, massage, masseur, masseuse, metabolism, muscle, pain, relax, skin, spa, therapy, toxin
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Some people see massage as a treat, almost an indulgence. This means that while the idea appeals, they might feel a little... Read More
Massage benefits are beyond bliss!
Posted on29 Mar 2013
Tags2013mar26_massagetherapy_a, aromatherapy, deep tissue, detox, dopamine, endorphin, essential oils, fibromyalgia, health and fitness, massage therapy, myofascial, relaxation, spa treatment, swedish, therapist
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Think massage. Think bliss! There is something so wholeheartedly, primevally relaxing about the power of touch that for many, a massage is... Read More
Fitness is a female issue!
Posted on22 Mar 2013
Tags2013mar18_womensfitness_a, anti-ageing, balance hormones, bone density, breast, cancer, colon, detox, exercise, female, health and fitness, hormonal imbalance, osteoporosis, toned body, woman, womb, workout
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Forget pumping iron to look like Mr. Universe, or working out to flex macho muscles; most women want to exercise to be... Read More
How to get your skin in good shape!
Posted on02 Feb 2013
Tags2013feb01_womenfitness_a, acne, anti-ageing, detox, exercise, health and fitness, psoriasis, rosacea, skin care, skincare, stress hormones, workout
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A youthful, glowing complexion, with toned muscles is what most people would love to see when they stand in front of the... Read More