Love yourself to change your body!
Posted on17 Sep 2014
Tags2014sep17_womensfitness_a, body, change your lifestyle, diet, exercise, female, fitness, get in shape, health, healthy attitude, image, qs_3, respect, self-confidence, self-esteem, self-worth, sport, transform life, women
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The power of positive thought doesn’t just lie in feeling enthusiastic and adopting a can-do attitude, although of course that helps; for... Read More
7 Inspirational fitness thoughts!
Posted on02 Sep 2014
Tags2014aug29exercisegeneral_a, fitness, health, inspiration, mantras, motivation, programs, qs_3, self-confidence, setting exercise goals, training strategy, working out, workout
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Even if you absolutely love everything to do with keeping fit and working out, everybody needs a touch of inspiration to fuel... Read More