World record women!
Sisters are doing it for themselves…and the rest! When it comes to athletics there is way more interest in the sporting prowess... Read More
Female athletes who endure: Part 2!
Pushing boundaries; challenging stereotypes; breaking records; developing the female fitness industry. Female athletes who are at the forefront of their sport or... Read More
Make your fitness journey an adventure!
Posted on23 Jul 2014
Tagsfemale athletes, goals, health, motivation, qs_3, setting targets, sport, women's fitness, workouts for women
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Stereotypes of women abound in action movies. Women tend to be the characters who are either part of the sub-plot or are... Read More
Sporting sisterhood!
Think about it, behind every successful athlete there is a solid team of supporters who rally around her when needed. While it... Read More