Pilates: What's in it for the guys?
Posted on21 Mar 2013
Tags2013mar18_pilates_a, abs, health and fitness, joseph pilates, macho, men's health, muscle exercises, pilates, rehabilitation, six pack
Comments0
You’ve seen the girls going to their classes with personal pilates mats slung over their shoulders, decked out like a fluorescent rainbow... Read More
Powerful plus points of Pilates
Millions of people can’t be wrong. The power of Pilates and its philosophy of controlled movement developing core strength and stability is... Read More