Fit kids have faster nerve activity!
Kids who keep fit and active are not only faster when it comes to muscle power and agility but also have faster... Read More
Work out to sleep well for your memory!
One of the marvellous benefits of a good exercise plan has to be how it promotes a good night’s sleep. And for... Read More
Can speeding up slow down aging?
Posted on17 Jan 2014
Tags2014january17_seniorfitness_a, aerobic, ageing, aging, alzheimers, brain function, cognitive, exercise, fitness, health, lifestyle, memory, research, senior, training, workout
Comments0
Over 57s who think you can’t teach an older dear new tricks might want to consider the findings of a new study... Read More