Why you should treat yourself to massage
Posted on08 Apr 2015
Tags2015apr8_exercisegeneral_a, exercise, immune system, massage, muscle, qs_3, relaxation, sports, stress
Comments0
No-one considers massage an exercise – we all think of laying back and being pampered as a treat. But the truth is... Read More
Stress and fatty foods slow women down!
Posted on27 Aug 2014
Tags2014aug25_womensfitness_a, anxiety, diet and nutrition, female exercise, high-fat foods, how to lose weight, metabolic rate, metabolism, qs_3, stress, weight gain, weight loss, women's fitness, workout
Comments0
Is stress making some women overweight? According to a recent study it could be. As if the fact that some foods make... Read More