Quinoa ancient space food!
Posted on07 Oct 2014
Tags2014oct6_exercisegeneral_a, amino acids, diet, edible seed, gluten free, lactose-intolerant, loss, nutrition, protein, qs_3, quinoa, riboflavin, space food, superfood, vegan, vegetarian, vitamin b complex, weight gain
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It’s been around for thousands of years; NASA could be sending it into space; and the UN General Assembly thinks it could... Read More
How resistance training works!
Posted on27 Oct 2013
Tags2013october27_trx_a, cardiovascular, core, exercise, fat, fitness, good cholesterol, health, mass, muscle fibers, protein, resistance training, strength, tone, trx, weight loss
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TRX is the ultimate total body workout which utilizes the idea of resistance training. Cables that are suspended are used to get... Read More